Girls. I have weight to lose.
So I'm going to be adding more healthy, nutritious recipes to my blog. I want to drop 20 lbs by my birthday (May 15). I think I can do it! 69 days. That's plenty of time. I lose weight best when I drop carbs and beef up my proteins. Not a horrible thing. This breakfast is perfect for low-carbing!
I had some egg whites in the fridge, leftover from when I made the coconut cream pie yesterday (oohhh heavenly good coconut cream pie) so I decided to make an all egg-white omelet this morning for breakfast.
In a bowl, put 4 egg whites. Add some salt and pepper. Whip with a mixer until soft peaks form.
In a pan, fry up one strip of bacon (cut up), some sliced mushrooms, and some chopped onion. When everything's cooked, remove from heat and set aside.
Heat a skillet to medium. Spray generously with PAM spray. Dump the egg whites in and use a rubber spatula to spread it all out to cover the entire bottom of the pan.
Run the rubber spatula along the inside edge and carefully flip it with a large pancake turner.
A minute after you flip it, put your bacon/mushroom/onions, and some grated cheese.
Fold the egg over. Turn the heat off and let the heat from the eggs melt the cheese.
Today I had my omelet with strawberries and fresh peaches. It. was. DELICIOUS!!
Suzanne!!!! This breakfast looks AWESOME!!!
ReplyDeleteI hear you on wanting to eat more healthy..I do too..Ill be checking your blog for new recipes:)
That omelette looks delish! Maybe if I stalk your blog I'll be inspired to cook?! I'm so bad at it I need all the help I can get!
ReplyDeletetrust me now that I'm almost to the 6 weeks after having Wyatt, I'm seriously thinking I'm ready to start the exercise routine and eating much better! Hope you're doing well! I miss you girl!
ReplyDeleteCan I come live with you? Just checked out your blog from NSBR board. Definately in my favs! Good luck with the weigh loss.
ReplyDeleteStacy
looks great Suzanne!! I hear ya on the weight thing.........its hard work.....good luck.
ReplyDeleteI heard about your blog on the NSBR and am so glad I found it. I have a new recipe I love - your Huli Huli chicken - so can't wait to try your BBQ sauce and really am excited your are going to be posting some healthy recipes. There are so many recipes on here I can't wait to try.
ReplyDeleteI also want to loose weight more than 20 pounds and may have to go for this goal with you. I know I would feel so good if I lost 20 punds especially by the beginning of summer.
Good luck on your diet.
scrapper100 on 2Peas